Foods to limit on a Mediterranean diet include: Added sugar: added sugar is found in many foods but especially high in soda, candies, ice cream, table sugar, syrup, and baked goods. Hello!I was planning on doing an interrail with my friends through the Mediterranean coast countries. arrow-bottom. Get 25% off selected Passes for trips before 1 June 2024. With Interrail pass, you can combine an endless amount of journeys within the. 04:57 I said countries but as you can see I wrote the cities. In the north, you can travel from Paris to many Swiss cities, like Geneva, Bern and Zürich. HOW MUCH IT IS – It really depends on the country, route and train you are taking. A Eurail Pass can only be used by non-European citizens or non-European residents. Day 1-2: Munich, Germany. You can book reservations at the stations or in some countries through the app and Interrail website (€2 booking fee). The Orient - East Med corridor. 2 days ago · Javier Milei knows how to create a stir. Plan your trip and show your Pass as you go. Choose to travel on 3, 4, 5, or 8 days in 1 month. November 10, 2023. 24. 1 Where to stay in Malaga. 1, 2 or 3 month Passes. Week 3. All standard Interrail Passes are refundable. If you divide the cost of the pass by 37, it would be €9. Travel across Europe and discover 33 countries by train with Eurail. Get inspired, find the right Interrail Pass, and have the time of your life!2 months in Europe: round trip from the UK. Standard prices start from € 198. Review of Interrail options, ticket prices and schedules. Ferry tickets UK, Baltic, Mediterranean. Visit over 40,000 destinations across 33 countries with just one Pass, via any route you choose. 08:00 and 12:00 on summer Saturdays. Most high-speed and night trains require a reservation at an additional cost. Graz, Austria – Styrian cuisine with great local produce including pumpkin, white asparagus and apples. Krakow – Warsaw – Wroclaw – Prague – Berlin – Munich – Vienna – Budapest. The fastest and most convenient journey from Paris to Rome is with the TGV High-Speed Train and the Trenitalia La Frecce High-Speed Train. Two-Story 5-Bedroom Mediterranean Home with Wet Bar and Bonus Room (Floor Plan) This 5-bedroom Mediterranean home flaunts luxury detailing boasting its stucco exterior with white brick accents, hipped rooflines, dormer and shuttered windows, double columns, and an intricate balcony sitting on top of the arched portico. Costs of accommodation, food and entertainment vary between countries, but there are many ways to enjoy a low-cost trip. Distance from Milan: 2. 1. My train journey from Milan by InterCity Notte to Sicily. Pistachios are one of my go-to Mediterranean Diet snacks because they contain protein, healthy fats and fiber. There are two types of Global Passes; the Flexi Pass and the. To summarise our trip we visited 10 locations in 6 countries and caught many modes of transport. A Mediterranean style of eating has proven to have a ton of health benefits. In general, most backpackers and tourists will interrail during summer, but unfortunately, this is the most expensive and chaotic time to visit Europe! Dialling code: +30. Interrail pass advice. It throws in a dash of Balkan. By Amy and Dan April 30, 2021 Last Updated March 8, 2023 Are you planning a 3-week backpacking route through Europe using Interrail? Amazing! It’s such a great experience and you’ll have the best time. Train types in Spain. On the interrail pass, if you book a day of travel, you can take as many trains as you want. You have two choices, you can either take a train to Naples or to Salerno train station. Croatia’s largest coastal city definitely packs a big punch and may end up being one of your favorite stops along the way. Solo debes asegurarte de rellenar los detalles de tu trayecto (preferiblemente antes de subir al tren), como. Acropolis citadel with the breath-taking Parthenon temple. No booking fees. Pack a power bank, letting you charge your phone or. We ask for your. Book now and enjoy the flexibility of traveling 17 months later in Europe with our Eurail Pass!This route takes you from the picturesque mountains in Munich to the sandy beaches of Pula through the Austrian Alps and lush Slovenian countryside. European capitals. Interrail Planner - the free Interrail planning tool. Current Situation and Risks for the Future. This romantic route enables you to enjoy the most classic Italian cities on short train journeys. Geneva, Switzerland – Delicious Swiss cheese and chocolate. Raeder attained the highest possible naval rank, Großadmiral (Grand Admiral), in 1939 and thus became the first person to hold that rank since Henning von Holtzendorff. Carrying your own water bottle is one of my best interrailing budget tips. This is one of two impressive architectural landmarks in Malmö, together with the Turning Torso skyscraper, Scandinavia's tallest. Quick. With your Interrail Pass – wake up to the sparkling Adriatic coast, and discover the abundant natural beauty of places like Budva and Kotor Bay. Adults aged 28 to 59 pay €258 and €947 respectively for the same passes. Choose 5 travel days in one month or 7 travel days in one month if you want to add extra stops along the way!For more information about reservations in Italy click here. Those who have followed the Mediterranean diet have seen a number of health benefits including lowering the risk of diabetes. Includes Valencia, Barcelona, Marseille, Nice, Monte Carlo (Monaco), Genoa, Pisa, Rome and. Interrail and Eurail is a pass that, depending on the selected category and validity, allows its holder to travel freely within its period of validity on trains operated by companies that accept these passes. Any suggestio. Interrail Passes can only be used by European citizens and permanent residents of Europe. The Interrail Global Pass is the ultimate pass to discover Europe. Travel across. Read about making reservations. The Rail Planner App. Motivación exhaustivo Víspera de Todos los Santos 3 week interrail route Gran roble aguja guardarropa. Get your Interrail Italy Pass. Seat reservation price(1st / 2nd class) Paris to Amsterdam. Use the map to locate major cities and popular regions in Spain. Plausible if you have a good 2-3 days in each city, don't rush them. We would like to show you a description here but the site won’t allow us. Explore more than 30,000 destinations across 33 countries with the Global Pass. The trains offer comfortable 1 st and 2nd class cars and good catering services. A continuación iremos a Sofía, capital de Bulgaría, para finalmente llegar a. Arrive directly where you want to be, with most train stations located right in the city centre. Greece is a southeastern European country with thousands of islands throughout the Aegean and Ionian seas. Water in Europe is expensive (shock!) and can cost up to 5 EUR a bottle in some countries! With a water filter bottle, you can drink water from any tap, and save countless pennies on buying bottled water. EXAMPLE – A high-speed Frecciarossa intercity train in Italy will cost you an extra 10€ to book. 1. The Orient - East Med corridor. The Mediterranean dietary pattern includes: Foods to enjoy daily, such as vegetables, fruits, whole grains, legumes, beans, herbs, spices, nuts, and olive oil. Select a travel class and a fare before filling in all your details on the next page. honeypot link. So, if you’re a British citizen looking to embark. Standard prices start from € 352. Standard prices start from € 352. INTERRAIL GLOBAL PASS. Con este billete, a priori, puedes subir y bajar de cualquier tren en cualquier momento. The journey took me from Milan with the Trenitalia night train to Catania in Sicily, directly to the volcano Etna. 11) Carry a water filter bottle. Interrail Planner is the free trip planning app. Rathen is a small German village popular for its spas, Lake Amselsee, and the Saxon Switzerland National Park. How to Plan an Interrail Trip: The Ultimate 5 Step Guide. One of the ways to get from Barcelona to Rome is a voyage by cruise ferries, operated by the Italian company Grimaldi Lines and departing from the main Catalonian city every day. Day 1-2: Munich, Germany. Tour Gaudí’s famous buildings, walk the winding roads of the Gothic Quarter, party the night away at hundreds of bars and clubs, or soak up some sun on Barceloneta Beach. The Interrail Pass is a train ticket that allows you to travel on almost all trains in Europe. From €185* per traveller (aged 12 to 27). Plan your Eurotrip with Eurail Planner, the free rail planning tool. We opted for a One Country Pass that allowed us to travel on 6 days within a month. Catch the Bernina Express the following morning – one of the most scenic train rides in Europe. Step 1, travel from Vienna to Budapest by railjet train, leaving Vienna Hbf at 13:40 and arriving Budapest Keleti 16:19. Download the free Rail Planner app to plan your trip and show your ticket as you go. High-speed and night trains connect Spain to other European countries. Lauren's travel advice has been featured in publications like the BBC, Wall Street Journal, USA Today, and Cosmopolitan. Tailor-made European holidays by train Buy a railpass. Since the direct high speed services (TGV and AVE trains) from Barcelona to France require quite high reservation fees I always recommend travellers on a budget to travel on the old line along the coast using regional. Includes Valencia, Barcelona, Marseille, Nice, Monte Carlo (Monaco), Genoa, Pisa, Rome and more; Travel time: 16 days or longer Route 1: The Nordic Trail This 2 week route begins in the diverse German capital of Berlin and heads north towards the Nordic countries. Water in Europe is expensive (shock!) and can cost up to 5 EUR a bottle in some countries! With a water filter bottle, you can drink water from any tap, and save countless pennies on buying bottled water. Quick facts. 1st class Passes are valid in both 1st and 2nd class carriages. Check out the St. This Mediterranean itinerary takes you on an epic rail journey through Spain, France and Italy, past one of the world's most iconic coastlines! INTERRAIL GLOBAL PASS. 2. 33 countries, 1 rail Pass. eu website, it literally has. Daily Totals: 1,204 calories, 54 g protein, 138 g carbohydrates, 32 g fiber, 37 g fat, 1,132 mg sodium. The. A TGV train in France is 9€ to book. The Pritikin plan advises people to consume 77% of calories from carbohydrates, 10% from fat, 13% from protein and 30 to 40 grams of fiber per 1,000 calories with no restriction during a 26-day stay in an inpatient treatment center. A Global Pass will give you the opportunity to enjoy unlimited travel on the national railways of 33 participating countries, as well as some participating ferry lines – so all you need to. Europe stretches from the Lands of the Midnight Sun in northern Scandinavia to the sun-kissed shores of the Mediterranean, the castle-lined valleys of the Rhine and Danube Rivers to the cut-glass peaks of the Alps. This Mediterranean itinerary takes you on an epic rail journey through Spain, France and Italy, past one of the world's most iconic coastlines!Choose your Interrail Pass. Our route would look like this: Galicia(Spain)-Barcelona-Mónaco-some Italian cities including Venice-Croatia-Montenegro or Albania-Grecce. Aft. These allow go-as-you-please adventures on the national railways of 33 participating countries. As train travel hits 2020 travel trend lists and the world’s best train rides offer affordable ways to see the globe, we suggest you book this ambitious 41-stop Interrail itinerary now. France, the world’s most popular tourist destination, is a gorgeous country located in Western Europe. Plan a trip to the cheapest European cities, and you'll explore more while spending less. For extra calories, add another egg. Interrail Planner is the free trip planning app. Travel flexibly by ferry from Italy to Greece and between the Greek islands, all with just this one Pass. Its multiple stops allow the Pass holder to get to know each country in a. These trains offer beautiful Mediterranean views and excellent onboard service. Ideal for smaller spaces, a natural stone terrace, made from locally sourced stone, is an eco-friendly alternative to brick and will last a lifetime. There are a few nice bonuses, too. You can do this online using our free activation service at checkout, or once you've received your Pass at a European train station. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Shortcut Head straight to Nice to make it a 10-day trip. The DASH diet generally emphasizes a high intake of fruits, vegetables, low-fat or nonfat dairy, nuts, seeds, lentils, beans, and whole grains. Dinner: 1 cup of lamb; garden salad with chickpeas and vinaigrette. Week 1. Only twenty minutes away from Nice you’ll find the tiny city-state of Monaco. 3. The exceptions are trains that need to be pre-booked or trains that aren’t permitted outside of one’s ‘travel days’. Travel time: 10 days or longer. Visit the 33 countries listed below: The Interrail Pass, available only to European citizens and permanent residents, is the eco-friendly and exciting way to travel around Europe by train. Interrail allows you to explore and discover different European destinations in a practical and adventurous way where you always are in charge of where. It's an interactive map, so start clicking around and planning your trip! Click on the train icons to see the cities of each country, and click on the routes (the lines in between 2 train icons) to see travel times. Breakfast. e. Use trains in Poland to explore all of this wonderfully diverse country. The next step is to highlight these locations on a map using Google Maps. Solo debes asegurarte de rellenar los detalles de tu trayecto (preferiblemente antes de subir al tren), como. This guide is filled with. Start planning your Interrail adventure now: Check journey details on the timetable. honeypot link. With Interrail, you can plan your own rail route, choosing from 30,000+ destinations in 33 countries. 3hr 20 min. See all classic routes Seasonal routes Whether you're in search of a winter. Ruta Podgorica-Belgrado-Sofia-Estambul. Kurort Rathen. An Interrail Global Pass and Eurail Global Pass are both valid on the rail networks in Spain, however, a large proportion of the trains require a reservation. All the travellers that are going on this trip. Cruises from UK, Baltic, Mediterranean. Go Island Hopping in Greece. There is a One Country Interrail Pass that you can get when interrailing the Amalfi Coast. Dec 30, 2020 - From Alpine villages to Mediterranean seaside escapes, these are the most beautiful small towns in Europe. Breakfast : Breakfast frittata with your choice of protein filling. Copenhagen, Denmark. →. Plan your journey with Eurail & Interrail map. From €185* per traveller (aged 12 to 27). Play around with the map and figure out the routes you intend to take and learn about the average travel time. When you think of interrailing, one of the first destinations to visit that comes to mind must be Rome. On the Thello night train Venice – Paris a reduction is available. Map of participating Interrail countries and national rail companies – Interrail Planner Planning Your Route]: 1 Month Interrailing Europe | Europe trip itinerary, Interrail europe, Plan your routeTrain types in Spain. Hard landscaping is an integral part of the Mediterranean garden ideas, broken up by splashes of vibrant color. Paris, the capital city, is famous for its fashion houses, art museums including the Louvre, Monet. On the Thello night train Venice – Paris a reduction is available. The white houses of Mykonos (Credit: Alex Korolkoff) Santorini – Some of the most famous photos and snapshots of the Greek Islands are taken on the pretty coasts of Santorini. Mysql. During this Interrail Scandinavia journey, you travel through 3 countries: Denmark, Sweden and Norway. Sale runs from November 16 2023 to November 28 2023. Each pass allows you to travel within and between European countries by train. We’ve created a handy map which highlights the participating countries in Interrail and. Lunch: 1 cup chicken breast mixed with cucumbers, peppers, tomatoes, and cheese, 1/2 cup brown rice. . Find out which trains require reservations using the Interrail Rail Planner app. With your Interrail Pass you can experience Ireland the authentic way. The further away from London you live, the better. Confused about where to being your interrail planning? Kevin talks us through how to plan an interrail trip. Add some of the bread to the soup and allow it a bit of time to absorb the liquid and soften. France, the world’s most popular tourist destination, is a gorgeous country located in Western Europe. We ask for your. We picked one that allowed us to have 15 travel days within 2 months, perfect for a trip with 13 travel days! We road-tripped for 28 days, but the formula is flexible and allows you can choose the number of days you’d like to. low fat dairy. Travel across 30,000 destinations with your Interrail Global Pass today! Italy From eating pizza to watching the sunset in Rome, discover the beauty of Italy by rail. Total: £232. Located southeast of Lazio on the western coast of Italy, Campania is the most densely populated region in the country. If you’re looking to explore some of the most picturesque villages in all of Italy, an Interrail pass is your best friend. While the soup is reboiling, toast the bread in the oven with a bit of extra virgin olive oil (step #1 of the recipe). Planning an Interrail trip can be complicated, stressful and time-consuming. By using a planning tool, you’ll be able to browse the various routes available, tickets and more useful information that’s crucial to booking your Interrail trip. Seat reservation price(1st / 2nd class) Paris to Amsterdam. This summer the time had finally come. Interrail in Spain is a bit more complicated than in other countries as almost all long distance trains require a reservation. Toggle navigation. Join our Newsletter for exclusive discounts, inspirational travel content And a chance to win 2x Interrail 1st Class Passes!Getting there by rail: Take a 38 minute high-speed train from Barcelona-Sants to Girona (Viajeros). Although it’s possible to make this journey into a day trip from Florence, to truly explore the area and do any hiking, it would be best to plan on staying at least overnight. How to plan an Interrail trip. honeypot link. Travel period: from 28 November 2023. That's what this itinerary has to offer!. Day 3: Innsbruck, Austria. Taking the night train to the volcano Etna - a train journey that has long been in my books. Routes. Makes plant foods the hero on your plate. You can book reservations at the stations or in some countries through the app and Interrail website (€2 booking fee). During the summer months, hostels in Europe will be fully booked. 3-week Backpacking Route in Beautiful Europe - using Interrail! - 6 Epic Interrail Routes for 2 Weeks in Europe. Prices vary according to the length of your trip and where you’re going. If you are looking for a single eating plan that includes most of these foods, consider the Mediterranean diet. This four-hour rail journey runs through the stunning scenery of the Swiss Alps, across bridges and viaducts past Alpine. The long coastline is on the Tyrrhenian Sea, where there are large gulfs, major ports, and touristy islands. Some additional benefits of eating a diet low in red meat, sugar, and saturated fat, such as the Mediterranean diet, include: Lower risk of heart disease. Barcelona, Nice, Genoa, Rome and more. This boils down to four key things: Global or One-Country Pass: If you’ll be travelling through multiple countries, you’ll need the global pass which allows unlimited train travel in 33 countries. The Interrail Pass is valid for travel with participating train, ferry and public transport companies. 1 Where to stay in Valencia. Download our Rail Planner app. Moritz. Interrail y Eurail son dos servicios distintos que ofrecen casi los mismos beneficios a los viajeros: la posibilidad de conocer toda Europa en tren. Interrail Pass holders get a 20% discount on accommodation and food & beverages at all Generator Hostels in Europe. Includes Valencia, Barcelona, Marseille, Nice, Monte Carlo (Monaco), Genoa, Pisa, Rome and more; Travel time: 16 days or longer Travel the Mediterranean coast by train through Spain, France and Italy. Although the below sample meal plan will give you an idea of the types of fare you can expect to eat on the New Mayo Clinic Diet, it should be used as a guideline only and not a definitive menu. You'll find all the details about Interrail and our different routes below. My Interrail experience . Make a rough cost estimation of point-to-point tickets and compare it to the Eurail or Interrail Pass price. How to buy cheap train tickets. Interrail Pass Validity 3. ² Just one example: a week-long trip to France, Germany and Switzerland, with 3 travelling days, would cost at least €218. The. Make a list of where you want to go - prioritizing which cities you REALLY want to go to. 1 month in Europe: from Madrid to Rome. Travel in 33 countries with a single rail pass. Days 9 – 10: Bernina Express and Milan, Italy. Week 2. The Mediterranean provides vital areas for the reproduction of pelagic species: the Atlantic bluefin tuna’s main spawning areas, the great white shark’s. 1st class Passes are valid in both 1st and 2nd class carriages. Interrail passes are priced in accordance with the period in which you intend to travel, as well as the number of days you plan on traveling. A serving of fruit is about 1 medium sized piece of whole fruit or 1/2 cup fresh, frozen or canned. Vegetable and egg frittata served with sliced avocado on top of whole grain toast. 3hr 20 min. 11) Carry a water filter bottle. Use our interactive map to plan your journey and book accommodation for your chosen route. 1. eu for the same price as a Eurail Pass. Foods to have in moderate portions (not defined), including dairy, eggs, and poultry. One day you're on a pub crawl through Amsterdam and the next you're white-water rafting in Interlaken, Switzerland. View map of European rail network. . For this itinerary, we recommend: Interrail Pass: Global Pass. Night trains: Interrail is valid on all night trains except the night train Moscow – Nice operated by RZD. 12th September 2018 by Peter. Discover the Mediterranean Stops: Barcelona, Nice, Genoa, Rome and more Travel time: 16 days or longer Pass: Interrail Global Pass View the full route → Instagrammable. Mobile passes bought during this promotion can be activated for use anytime. 60 per day using a 5-days-in-1-month youth Interrail global pass. Day 5: Ljubljana, Slovenia. Day 1. That means you can visit 3 Greek islands (and return to Athens) for just €90. 5 hours (Frecciabianca) – remember to make a seat reservation for your Interrail pass to be valid! Time needed: 1 full day min, but 2 will be less stressful. Travel the Mediterranean coast by train through Spain, France and Italy. It's still going strong 50 years later. Travel 8 days within a period of 1 month. This can vary depending on what suits you best — from 4 travel days up to 3 months. 5 most beautiful Tuscan towns you can visit using your Interrail pass. May reduce risk of strokes in women. Interrailing packages. Travel Suggestion: Interrailing around Poland, Czech, Germany, The Netherlands, Belgium. 2 weeks in Europe: Food Tour. Select ‘Interrail / Eurail’ under ‘Choose the travel group’ and search for tickets. Medina/Getty Images) By Joseph Phelan 27th September 2022. (2023) As you may or may not know from my About Me page, I was given the opportunity to plan an interrail trip and travel to Hungary, Prague, Vienna, Venice, Ljubljana, Zagreb, Munich and Brussels. Slovenia and Croatia itinerary. Refined grains. See full list on wanderlustpulse. Use our route planner to map out your journey around Europe and book the best accommodation. There are two direct trains per week with different routes. A travel day is a 24-hour period in which you can travel on trains in Europe with your pass. Bavo Cathedral. Foods to enjoy a few times a week, such as fish and seafood. 66. Nice, France – 3 nights (including a side trip to Monaco but pass can’t be used there) Florence, Italy – 2 nights. Plan your trip in Italy with a travel map from. Plan your trip! Or view interrail packages. InterRail and Eurail: 12 Itinerary Planning Tips and Ideas Suggestions for how to plan your train journeys around Europe with Eurail or InterRail passes. European train tickets (Rail Europe) European train tickets (Thetrainline. The main difference between this and the Nordic diet is that the Mediterranean version includes olive oil. 2 months in Europe: round trip from the UK. However, for this itinerary I’d recommend the 7 days within one month flexi pass which will save you over £100. 1, 2 and 3 months continuous. Starting from Copenhagen (2 nights) which I would reach by plane, I would like to take advantage of the Interrail (global pass) and, via Gothenburg (1 night) and then via Oslo (1 night), get to Trondheim (2 nights), then to Bodo (. Rathen, Germany. The. Starchy options like potatoes can be enjoyed in moderation on a Mediterranean diet. View on medieval Ghent. ² Just one example: a. Buy your Interrail mobile Pass now and be ready to discover Europe by train later this year. You can search for Spanish train times in the Interrail timetable as well as on the RENFE website. Paris to Barcelona by train from €39. He also has sparked a global debate about inflation,. Valencia is the third-largest city in Spain and home to some of the. Costs of accommodation, food and entertainment vary between countries, but there are many ways to enjoy a low-cost trip. Option 3, Vienna to Split using the Budapest-Split sleeper train Adria, 3 times per week in summer - if option 2 is fully-booked or expensive. Head to the top of the UFO Observation Deck at the Most SNP Bridge. Use our interactive map to plan your journey and book accommodation for your chosen route. Paris to Barcelona takes a leisurely 6h45 city centre to city centre for the 1,073 km (667 miles), compared to a tedious 5 hours by air once ground transportation, check-in time and. Both types of pass are very similar in usage – your nationality or residence decides which sort of pass you need. Fares start at €19. The youth price for a three-month unlimited pass is €711. Day 6: Split. 15 and 22 days continuous. You can either get a global pass or buy separate passes for the different countries. Interrail Pass: Sweden Pass. Lyon – Milan (5hrs 19mins) Milan – Bern (3hrs) Bern – Zurich (56mins) Zurich – Innsbruck (3hrs 31mins) Innsbruck – Salzburg (1hr 48mins) Salzburg – Munich (1hr 30mins) The Romantic Route tour is a comprehensive exploration of some of Europe’s finest cities. €30 / €30. Each country has its own proud history and particular geography, its own mix of mountains and plains, forests and coasts. Regardless of how long you visit, the train is. The Mayo Clinic Diet Mediterranean meal plan is a 6-week meal plan that includes delicious recipes featuring fish, nuts, legumes and unlimited vegetables and fruits. Travel the Mediterranean coast by train through Spain, France and Italy. com Travel the Mediterranean coast by train through Spain, France and Italy. Geo. Prospective passengers were offered one-, two- or three-month Interrail passes at half price. With one pass, you can travel on almost all trains in Europe, choosing from over 40,000. 1 month in Europe: from Amsterdam to Florence. Travel. Although adults pay more, they can travel with. There are certain countries, such as Italy, Spain and France that are notoriously tricky for interrailers as they need to pay for seat reservations along the way. Here are some examples of dishes. When you’re at the top, you’ll be rewarded with a great view over the city under the radiant sunshine. What are the best months to interrail these places as a solo traveller?Interrail is a range of passes giving European residents unlimited travel on scheduled train services of participating train operators across Europe. This Mediterranean itinerary takes you on an epic rail journey through Spain, France and Italy, past one of the world's most iconic coastlines! This Mediterranean itinerary takes you on an epic rail journey through Spain, France and Italy, past one of the world's most iconic coastlines! This Mediterranean itinerary takes you on an epic rail journey through Spain, France and Italy, past one of the world's most iconic coastlines! Venice.